Hypnosis is a powerful tool to help you reach your goals

Hypnosis is one of the most effective ways to help you reduce stress, stop smoking or other unwanted habits, lose weight, improve sports and job performance, relieve test fear or other fears, increase self-confidence, and achieve any other goal you wish to achieve.

I typically describe hypnosis as a wonderful state of relaxation that enables the subconscious mind to be reprogrammed to achieve the results you want to achieve. While this is not the technical definition, people easily relate to the wonderful feeling of relaxation typically associated with the hypnotic trance. Using the technical definition, however, hypnosis is the bypass of the Critical Factor of the conscious mind and the establishment of acceptable selective thinking.